by admin | Jul 1, 2025 | Blogs
July 2025 The idea of hypnosis may conjure up images of swinging watches, cartoon characters with spiralling eyes or a hapless victim clucking like a chicken on stage. That’s entertainment, of course! In a clinical setting, nothing could be further from the...
by admin | Jun 1, 2025 | Blogs
June 2025 The first Friday the 13th of 2025 occurs this month – should you hide under the duvet or go about your day as normal? In this blog, I explore the psychology behind superstitions, along with some practical tips for escaping their grip… ...
by admin | May 1, 2025 | Blogs
May 2025 The failure paradox states that you are closer to success if you fail than if you never failed in the first place. And yet we still perceive failure as something negative, to be avoided. In this blog, I explore the importance of embracing failure…...
by admin | Apr 1, 2025 | Blogs
April 2025 Feeling you are “good enough” is essential for your overall wellbeing, and yet so many struggle with overwhelming self-doubt. What does it take to banish this limiting belief and know once and for all that you ARE good enough? We can all feel...
by admin | Mar 1, 2025 | Blogs
March 2025 Have you ever felt like you’re punching above your weight? Or out of your depth? Or faking it until you make it? If so, it’s possible you have experienced imposter syndrome? In this blog, I explore how it can arise and, more importantly, what you...
