by admin | Feb 1, 2025 | Blogs
February 2025 Reframing is a powerful psychological technique that can help to improve mental wellbeing by promoting gratitude and emotional resilience, thereby enabling a more constructive response to negative situations. But what is it and how does it work…...
by admin | Jan 1, 2025 | Blogs
January 2025 Why do we love to make New Year’s Resolutions? And why do they always seem to fail? Let’s explore… As I overindulge my way through December, I often find myself looking forward to the whole new-year/new-beginning thing. Never...
by admin | Dec 1, 2024 | Blogs
December 2024 In this month’s blog, I’m sharing a number of foundational principles that will upgrade your life and enable you to achieve greater personal excellence… What does it take to be in a place of personal excellence? For me there are some...
by admin | Nov 1, 2024 | Blogs
November 2024 Imagine being able to transform a difficult relationship all by yourself, without having to involve the other person at all! In this blog, I share the concept of social panoramas to enable you to do exactly that… When it comes to personal...
